The Line Dance Beginner getting to grips with it all can feel overwhelmed. There is so much to learn all at once ......
The movements, the terminology, the instruction, the co-ordination and it's supposed to be done in time with the music. No wonder it can all feel like a huge uphill struggle. In my experience dancers become more motivated and able to achieve when they feel they are progressing rather than when they struggle. They find it helpful to:-
- know that others go through a similar pattern of learning
- understand what keep them motivated to continue learning
From a teaching perspective, I have developed a model for use by dancers and teachers in the Line Dance community. I have called it The SAGCA Model made up from the initials of each stage.
SAGCA Model of 5 Stages in Learning Line Dance Movements, Steps or Dances
Struggling
Often the cry is, "I can't do it". Your mind struggles to define what messages to send to your muscles. Your Body struggles to co-ordinate the feet, legs and arms and anything else that might need to move. Yes, this first stage can be a real struggle, but stick with it.
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Comfort Zone
The dancer's confidence blossoms mentally and physically and this shows in the way the movement is performed. Muscle tension reduces and we are more confident, so the performance becomes smoother and more assured
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Achievement Begins
This is the first confidence booster stage. Maybe I can do this after all. Maybe it is not totally impossible. Your motivation is encouraged by the feeling of starting to achieve
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Automatic Zone
This is what we strive for; the dancer is confident in their knowledge of the movement and in their ability to do it, which allows the dancer to enjoy dancing the movement to its fullest extent
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Getting The Hang Of It
The dancer feels they are getting the hang of it. It is at this stage that progress often speeds up. Confidence and motivation increase
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The SAGCA Model can be used when learning movements, steps and dances. Think about a recent learning experience of your own in terms of the SAGCA model or use it next time you are learning a Line Dance
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